Garbanzo Bean Salad

garbanzo-bean-salad

Ingredients:

4 cups Soaked garbanzo beans – boiled with ½ tsp. salt until soft but not mushy
¼ cup orange bell pepper – diced
¼ cup red bell pepper – diced
¼ cup green bell pepper – diced
¼ cup yellow bell pepper – diced
½ med. red onion (or any kind) – diced
¼ cup fresh ginger root – finely chopped
1 jalapeño – finely chopped, seeds and spines removed if less heat wanted
1 tsp. salt
1 lemon or lime juice

*Note– Any combination of colored bell peppers can be used to make the 1 c. of diced peppers.

Process:

  1. Mix all ingredients well in a large bowl.
  2. The dish can be eaten like this or add the Krishnanization.
  3. Pour immediately onto bean mixture and stir in well.
  4. Serve.

Krishnanization

Ingredients:

1 Tbsp. oil
1 tsp. Shiba’spopping seeds
½ tsp. Shiba turmeric
4 dry red chili pods
½ tsp. crushed red pepper
½ tsp. Szechwan pepper, if available (optional)

Process:

  1. In a small frying pan, heat oil.
  2. Brown popping seeds and Szechwan pepper.
  3. Add chili pods, turmeric and crushed red pepper and cook while stirring for about 10 seconds.

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